Scores of people around the world have already discovered that a supplement derived from a healthy cow’s milk really can help them improve their health in many ways. If you’ve been wondering what sort of colostrum benefits there are to enjoy, then continue reading for just a few of the main benefits to using colostrum supplements.
Colostrum Benefits – Immune System Support and Sickness Recovery
Right off the bat, it’s most important to know about colostrum’s benefits for the immune system. One of the most impressive studies is one where regular users of colostrum had a significantly reduced amount of time with the flu. In face, colostrum was over three times more effective than flu shots! This alone makes it a worthwhile supplement!
Benefits of Colostrum – Lean Muscle Mass and Athletic Performance
Colostrum has been proven to improve lean muscle tissue growth, especially when mixed with whey protein and creatine. It improves muscle recovery and reduces soreness, peak power for cyclists, and sprint capacity more so than whey protein. In all of these studies, it’s important to note that testosterone levels did not increase, making it an incredible supplement for women too!
While colostrum is completely legal, it’s interesting to note that it is banned by the MLB for professional baseball players. Why? Because it naturally increases your growth hormones (hence the athletic recovery and lean muscle growth) so much that drug testers can’t distinguish it against synthetic growth hormones!
Colostrum is not, however, currently banned by WADA or the NCAA. As always, if you are an elite athlete and under drug tests, it’s best to speak with your drug testing sponsor.
Most athletes have never even heard of colostrum, and that’s why you bring you this site – because study after study shows that it not only improves the immune system, it makes you leaner and faster too!
Colostrum Benefits – Reduce Pain from Inflammation
Bovine colostrum also has fantastic anti-inflammatory characteristics that can help anyone who suffers from pain or swelling. Inflammation is a major source of pain, including pain that comes from arthritis, colitis, and other types of similar conditions. Colostrum supplements help to reduce inflammation and therefore reduce the pain that’s caused by these conditions.
A fancy-sounding substance known as Tumor necrosis factor-alpha (TNF-a) is found in colostrum, and this substance helps to effectively “turn off” the inflammation at the source. Another helpful ingredient is interleukin-1ra (IL-1ra), a protein that helps to reduce inflammation caused by certain conditions. Not only does IL-1ra contain helpful substances to reduce swelling and pain, but it’s been shown to aid in cases of chronic inflammatory diseases, like arthritis and Crohn’s disease. Proline rich peptides (PRPs) are also found in colostrum, and these act as an oxidative stress regulator.
Colostrum Benefits – Allergy Relief
Colostrum doesn’t just help with inflammation, though. Surprisingly enough, it helps relieve your allergies! It’s true. To be technical, allergies in human beings are caused by the substance known as Immunoglobulin E (IgE), which is produced the body as a response to a foreign protein that enters the body. Colostrum can actually help desensitive your body to these substances (allergens) by helping to lower the expression of IgE. Because of its high concentration of antibodies, colostrum will help you body fight off allergies and suppress its reaction to the allergens that do make it through — this has been confirmed by several clinical studies.
Colostrum Benefits – Alzheimer’s Support
One of the best colostrum benefits is that this supplement helps with Alzheimer’s Disease and other cognitive disorders. While you should definitely seek all of the professional advice and assistance you can find for Alzheimer’s and other disorders, colostrum has actually been proven to help reduce the severity of this disease. In a clinical trial performed that included colostrum and a placebo, over 50% of the participants who received colostrum (who all had Alzheimer’s Disease) showed clinical improvement, and the rest of them stabilized; those who received only a placebo did not show any improvement, obviously. A substance known as Phosphatidylserine is found in high concentrations in colostrum supplements, and it has been shown to be of help to those who suffer from Alzheimer’s or senile dementia.
Colostrum Benefits – Anti-Aging
The many colostrum benefits also include high amounts of antioxidants in the supplements. One of the biggest ways that these nutrients have been proven to help is in the area of anti-aging, and when it comes to looking younger, colostrum has demonstrated some of the best results that experts have ever seen. To be technical, oxidative stress, combined with high levels of reactive oxygen species (ROS), which are by-products of a normal metabolism and build up in the body over time, have been known to cause widespread damage in the body, and generally speed up the aging process in most people. Antioxidants, as you can guess by their name, fight back against these causes and help you look younger overall.
While you can find antioxidants in many kinds of foods, from vegetables to ketchup, you’ll also find them in very high amounts in colostrum supplements. In fact, it contains glutathione, which is the most powerful antioxidant currently known, along with many other helpful nutrients. Can taking something produced by a cow help you look younger? Surprisingly, the answer is yes!
An interesting note: the glutathione in colostrum is also a liver detoxifier and helps with hangovers!
Colostrum Benefits – Asthma Support
As if colostrum hasn’t been shown to be great for almost every aspect of your health already, it also helps those who suffer from asthma. Experts have confirmed that an asthma attack is basically an allergic reaction to a foreign substance in the body, and as mentioned above, colostrum benefits include the ability to fight off allergens and suppress the body’s reaction to them. Colostrum has been tested on animal models of asthma, and all of the “subjects” showed a statistically significant improvement after receiving the colostrum supplement, while the placebo group did not improve at all.
Colostrum is simply an incredibly healthy supplement, and its components do nothing but help users. It doesn’t matter if it’s from cows – the studies and our experiences show that colostrum works.